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fishand run

Posted 7/9/2017 19:56 (#6115670 - in reply to #6114694)
Subject: RE: *****Weigh Ins For 7/9/17*****

Bloomington and Putnam IL

At little advice to get you ready to be able to run with your wife. Walking really doesn't do anything to make you a runner. Start by running a half mile then work your way up and NEVER stop while you are running (runners are strong mentally). The weight will peal off if you limit carbs and sugar and run enough to sweat after you are done.

Edited by fishand run 7/9/2017 19:58

*****Weigh Ins For 7/9/17***** - dairymanswife : 7/9/2017 08:17
- RE: *****Weigh Ins For 7/9/17***** - 260david437 : 7/9/2017 08:39
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/9/2017 09:57
- RE: *****Weigh Ins For 7/9/17***** - dutch : 7/9/2017 08:47
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/9/2017 10:02
    - RE: *****Weigh Ins For 7/9/17***** - dutch : 7/9/2017 12:32
- RE: *****Weigh Ins For 7/9/17***** - mikado : 7/9/2017 09:45
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/9/2017 10:10
- RE: *****Weigh Ins For 7/9/17***** - fishand run : 7/9/2017 10:12
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/9/2017 11:29
- RE: *****Weigh Ins For 7/9/17***** - olivetroad : 7/9/2017 11:31
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/9/2017 13:02
  - RE: *****Weigh Ins For 7/9/17***** - fishand run : 7/9/2017 19:56
    - RE: *****Weigh Ins For 7/9/17***** - olivetroad : 7/10/2017 07:44
      - RE: *****Weigh Ins For 7/9/17***** - fishand run : 7/10/2017 08:15
        
        RE: *****Weigh Ins For 7/9/17***** - R.Boss : 7/10/2017 08:21
        
        RE: *****Weigh Ins For 7/9/17***** - fishand run : 7/10/2017 09:08
- RE: *****Weigh Ins For 7/9/17***** - NWNODAK : 7/9/2017 16:24
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/9/2017 19:41
- RE: *****Weigh Ins For 7/9/17***** - jd4930 : 7/9/2017 17:49
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/9/2017 19:42
- RE: *****Weigh Ins For 7/9/17***** - sj3788 : 7/9/2017 20:54
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/10/2017 08:39
- RE: *****Weigh Ins For 7/9/17***** - R.Boss : 7/9/2017 21:53
  - RE: *****Weigh Ins For 7/9/17***** - dairymanswife : 7/10/2017 08:44

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