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Ravenna Ohio | I use my table for kinks in my lower back. Mine is a Fitness Gear. Kids got it locally. After I got used to using it, I hung on it a lot. Don't apply the " a little works, more's better". Started to play havoc with my knees and ankles. I use a mix of hanging and therapist taught back exercises to keep the gremlins in check. Mine has pads to trap the ankles. Will even work with my boots on. | |
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