Posted 8/14/2022 07:22 (#9795663 - in reply to #9795548) Subject: RE: keto made simple
SW WI
John, where does Olive oil land ? Is that a vegetable oil ? I agree on your advice about low carb mainly keto diet. My wife and I have seen great results for the last 2 years. Actually if we have a weekend or family gathering of more than usual carbs….we can definitely feel it.