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Finally tried keto
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1972RedNeck
Posted 6/28/2022 19:47 (#9725548)
Subject: Finally tried keto


Townsend, Montana
I have been looking for a cure for my asthma as long as I could remember. Advair was the only thing that worked but I hated being tied to prescription drugs.

Two days ago (Sunday) I decided to go cold turkey from my normal diet (lots of carbs, all healthy though) to zero carbs and lots of fat. Yesterday (Monday) night I was baling hay and when the asthma would normally hit me, I could feel it tightening in my throat and chest like normal, but my breathing didn't get restricted.

Today (Tuesday) I can't seem to drink enough water, but other than that, I didn't even get the tightness in my throat/chest and I have only sneezed a couple times where I normally wouldn't be able to see for puffy eyes and continuous sneezing.

I was expecting it to take longer to see any improvement, but I am glad it helped this quickly.

I owe a major thanks to John Burns as it is his info that got me started on this path.

Edited by 1972RedNeck 6/28/2022 19:48
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