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Dairy and ketogenic diet
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Curious
Posted 5/13/2022 07:00 (#9658657 - in reply to #9656028)
Subject: RE: Dairy and ketogenic diet


NW IA
Drank truckloads of milk before LCHF/KETO/Carnivore (No idea what to call my nasty new habits)

Quit milk cold turkey and felt like a traitor as a former dairyman.

Started slowly into heavy cream and cheese, neither of which I was fond of before, along with the butter I always ate even back when I was supposed to believe it was killing me.

Now I have no doubt my dairy product removals from the market are far greater than before.
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