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How many carbohydrates?
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John Burns
Posted 11/22/2021 09:08 (#9334513)
Subject: How many carbohydrates?



Pittsburg, Kansas
I've been ask before how many carbohydrates constitutes a low carb or a keto diet. Here is Dr Berry with a short video that matches about perfectly what I have learned about the subject in almost three years of personal research.

https://m.youtube.com/watch?v=uFiPm6RCDG4&t=338s

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