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Break your soft drink addiction
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cfdr
Posted 11/20/2021 08:55 (#9330748 - in reply to #9328185)
Subject: RE: Break your soft drink addiction


It can easily get to be an addition - similar to smoking, drinking, over-eating, or any of a number of things. I relate all these to what I've always called having strong obsessive/compulsive tendencies. Not OC disorder, which is a medical term - but very strong tendencies. These tendencies can be extremely difficult to deal with, especially with drinking or over-eating. Drinking fizz water reminds me of what I arrived at a long time ago - that, if you find something that satisfies your obsessive/compulsive tendencies that isn't harmful to you or to anyone else, enjoy it, and don't overthink it.
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