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Break your soft drink addiction
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Posted 11/19/2021 15:23 (#9329540 - in reply to #9328185)
Subject: RE: Break your soft drink addiction

Lancaster, OH
I quit cold turkey from about the equivalent of 4-6 Diet Cokes a day. It wasn't an addiction but a preference.

I even passed on a drink this week in a meeting because soda is all they had--no water.

I miss it but after reading how it could cause insulin spikes and knowing I'm fighting for a lower A1C, I'm sticking to it.
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