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Breaking the rules of a diet
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Phainein7
Posted 6/4/2026 22:02 (#11665744 - in reply to #11665631)
Subject: RE: Breaking the rules of a diet


Tipton, KS
Doug61 - 6/4/2026 19:40

what is a general carnivore level of protein consumption for a man?


"0.8 to 1.5 grams of protein per pound of your target body weight. "

"cow's milk is an excellent source of high-quality protein, providing approximately 8 grams of protein per standard 1-cup (8-ounce) serving."
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