When I hear that I have to wonder.

So, if God has plans for each of us then do we have free will?

It seems to me that you can't have both, IF you are part of a plan designed just for you.  That would make you the equivalent of a board in a project.  You fit a certain place and you go there whether you want to or not.  You are cut and shaped to fit a specific job, that's not free will.