Fodmap diet
John Burns
Posted 1/10/2021 08:52 (#8738869 - in reply to #8738026)
Subject: RE: Fodmap diet

Pittsburg, Kansas
I had not heard of it and had to look it up. Here is one web site that list foods to eat and not eat.

Looks like it is targeted specifically for people with IBS. It has some similarities with keto but looks to have different goals (not nutritional ketosis) so has a bunch of foods that would not go well with a keto diet. High carb foods like corn products, etc.

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