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north east IN | Today marks six months without drinking a drop of alcohol or any kind of wine! Six months of eating seven fruit and veg a day, drinking 10 glasses of water, no carbs and no red meat, with lots of 8 hr sleeps. The change in my body has been fantastic! I feel great, I lost weight and my way of thinking is very positive! I'm looking to keep this up because I choose to! No alcohol, eat only healthy foods, get lots of sleep and above all, an hour of exercise every day!
I don't know who's status this is, but I was so happy for them, I copied and pasted it !!
202.6 this week | |
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*****Weigh Ins For 2/12/17*****
