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Spelt flour
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JohnW
Posted 1/14/2017 01:50 (#5766610 - in reply to #5766029)
Subject: RE: Spelt flour


NW Washington
I saw some Farro in the grocery store that was from Italy and man it was expensive. I think Farro is what the Italians call spelt and they use it in soups and stews like barley.

https://en.wikipedia.org/wiki/Farro
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