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Food ideas for strict diet
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don@nebr
Posted 8/28/2016 11:10 (#5494886 - in reply to #5494697)
Subject: RE: Food ideas for strict diet


Thats a tough question. A Doc put me on THAT diet also one time. Hope its not for the same reason. Good luck on your diet. I lost so much weight so quickly,,,then I lost all my energy so quit. I was cheating I guess and drank "Ensure",,,I didnt know at the time.

Doc said to just fill up on veggies. I ate a whole can of beans or peas and didnt make a dent in hunger,,,guess being in an air conditioned office not doing much was different than what we do 24/7
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