High Springs, Florida | I'll have to do some searching to find it, but I saw a youtube video where a doctor made a statement about insulin level spikes. He was a vegetarian, and said that eating animal protein could, along with carbs would cause insulin level spikes. He said that eating carbs, such as potatoes on their own would not do this, so much, without the meat. This falls in line with what the article said about eating too much protein and it turning to glucose.
Edited by Mike Shimek 6/10/2016 15:20
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