Posted 4/17/2016 14:22 (#5247942 - in reply to #5247745) Subject: RE: *****Weigh Ins For 4/17/16*****
Sunnyside, WA
Von,
Your comment about not out running your fork has really helped me. That is my biggest problem usually. Low carb helps you feel full, but if you move away from extremely low carb and don't feel full, then my fork is my battle. I also eat too fast. Working on more permanent changes to maintain my goal weight
*****Weigh Ins For 4/17/16*****
