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| No, no, no Dutch, that is not an excuse to be ignored. Remember what I said when we all started. You weigh at the same time of day, preferably morning after you go to the bathroom and before you eat anything and in the same clothes like just underwear or heck do it naked if you have privacy.
Food and whatever you drank would have been at least a pound.
So remember next week and you will have a nice lose. Have a good one. | |
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*****Weigh Ins For 1/31/16*****
