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Quit chewing, sleeping issues
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JRosenberger
Posted 8/25/2015 21:33 (#4753297 - in reply to #4743778)
Subject: RE: Quit chewing, sleeping issues


Milford, IL
I quit chewing almost 3 years ago. Chewed a can a day for a about a decade, quit cold turkey one day. Carried around a full can in my back pocket for several months, had to prove to myself I could do it even if it was an easy reach.

Feel better now, have much more energy and Im less irritable. Its not easy, but you might feel better if you decide to kick the habit. You have to want to quit. Didnt gain any weight either.

Can't help you on the sleep thing though, nicotine is a stimulant, in theory quitting should help a guy sleep.
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