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Need advice from diet gurus
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Dodgefarmboy
Posted 5/14/2015 06:31 (#4568897 - in reply to #4568758)
Subject: RE: Need advice from diet gurus


Woah lots of replies today I appreciate everyone's comments and suggestions I purchased a scale yesterday and plan on joining the weigh in club! Also thanks for the emails people sent me as well I appreciate it!

Now what are some quick and effective workouts for someone who is lacking free time? I work 12-16 hour shifts for a few weeks straight?
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