Posted 5/14/2015 06:31 (#4568897 - in reply to #4568758) Subject: RE: Need advice from diet gurus
Woah lots of replies today I appreciate everyone's comments and suggestions I purchased a scale yesterday and plan on joining the weigh in club! Also thanks for the emails people sent me as well I appreciate it!
Now what are some quick and effective workouts for someone who is lacking free time? I work 12-16 hour shifts for a few weeks straight?