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*****Weigh Ins For 4/19/15*****
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fishand run
Posted 4/19/2015 20:03 (#4525881 - in reply to #4525731)
Subject: RE: *****Weigh Ins For 4/19/15*****


Bloomington and Putnam IL
I would like to get down to around 150 and am pretty close (156.5 for the last two weeks which is the thinnest I have been since high school). Last year I was around 170# at this time and my mile splits were 1 minute slower. If I could take another 15 seconds off my mile splits I could do better in the big races (I already do well in the small and mid sized races).


Edited by fishand run 4/19/2015 20:06




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