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******Weigh Ins For 9/28/14 To 10/4/14*****
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swne
Posted 9/28/2014 09:21 (#4097383 - in reply to #4097313)
Subject: RE: ******Weigh Ins For 9/28/14 To 10/4/14*****


Cambridge, southwestern Nebraska
I can relate on the food addiction. My worst times are when I'm around the house with not much to do. Another bad habit I have is eating before I go somewhere so I don't get hungry. I know I probably wouldn't get hungry anyway but think I need to eat just in case. Then I et more later.
I was doing good this summer prior to my sons wedding. Got to within a couple of pounds of my goal then gained 6-7 pounds in the next 2 weeks after. Just got out of eating right and walking. Slowly trying to get back where I was. I sure felt better with just that much off.
I didn't weigh in this morning and I've already ate and dressed so Ill wait until next week to weigh in.
Good luck Deb. your anniversary will be a great incentive. No better time to start than today!
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