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ALTUS,OKLA73521 | Forget the chiropractor. The shoe inserts will help' I have given many shots and they will help for a month or so. The main cause of this is excess weight. I wear the inserts and they work well. THE cause of plantar fasciitis is a tear in of the large ligaments that hold the foot together at the base of the foot. It bleeds and causes the inflammation. Do the exercises because they help to take the tension off od the ligaments, and strengthen the ligaments. | |
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