Posted 7/25/2014 18:48 (#3985675 - in reply to #3985286) Subject: RE: Dang,,,,,, it official, I need to loose some weight.
If you use the term diet you are setting yourself up for failure IMO. If you decide to have a life style change I believe you will be working towards a long term goal. If you decide to do something about it I suggest you look at myfitnesspal.com. Worked great for me.