Owings, Maryland 38.6856 N 76.6752 W | Could be due to sleeping with arms over head causing a circulation problem, could be a calcium deficiency, could be from repetitive work, was swinging 8 pounder over head full bore into semi solid objects back in the day. These are what I have narrowed my causes down to..
My remedies are that I seem to think have helped,,, increased fruit type juices, not really the sugar loaded one but the more healthy type. I think it may be calcium related ???? Therefore I have increased dairy and especially milk intake, sometimes I will add a shot of kahlua and a shot of vodka to the milk, really seems to ease the elbow tension.............. |
What to do for Shoulder pain
